City life is often fast-paced, exhausting, and stressful, so having a vacation space or second home that features outdoor amenities in a healthy, tranquil environment that helps you reconnect with nature can be beneficial to your physical and mental health.
In this blog, we share some of the benefits of outdoor amenities in your beach apartment.
The importance of outdoor spaces
Keeping in touch with nature, where fresh air circulates, and where we can perform activities that involve exercise is essential to maintain proper physical and mental health.
Outdoor activities are essential because they allow us to eliminate toxins, regulate our heart rate, maintain good oxygenation, tone our muscles, and find the state of well-being we are looking for. Therefore, there is nothing better than having amenities within our residential complex that provide a better quality of life.
In the case of beach residences, the amenities usually range from spaces for leisure and fun to outdoor built areas, providing a moment of comfort and will help you maintain your health.
Benefits of outdoor amenities
There are multiple benefits provided by these types of amenities, so we have made a selection of the most representative ones:
Spending time in open spaces and surrounded by nature can help improve mood and increase the feeling of well-being and happiness. This situation is due to the exposure to the sun, fresh air, and physical exercise.
Sunlight improves our mood by helping the release in the brain of a hormone called serotonin, some studies show that there is more serotonin in our blood when the day is clear than when it is cloudy.
Breathing fresh air gives you cellular oxygenation, favoring the elimination of toxins in the body, which contributes to feeling general well-being.
Physical activity helps to control weight, reduce cardiovascular diseases, strengthen bones and muscles and maintain skills such as thinking, learning, and sleeping better.
Activities performed in contact with nature have positive effects on memory. A study conducted in the United States showed that people who walked in a place surrounded by green areas had better results in a test than those who performed this practice in the city.
Because these types of amenities allow you to be in contact with diverse activities and scenarios, they will help you enter a state of relaxation and comfort, helping your brain to clear and ideas to flow.
OXEAN outdoor amenities
OXEAN is a residential building located in Puerto Escondido, Mexico, which offers its residents different outdoor amenities, where there is a combination of modern, elegant and natural architecture.
It is an open space with a view and access to the sea, where you can exercise your muscles or spend some quiet time.
Experience an extraordinary and pleasurable moment on the beach beds available to sunbathe and fill yourself with energy, vitality, and well-being.
An area created to relax, walk along the sand, feel the sea breeze, rest, and be in contact with nature.
A delicious moment in the company of your couple, friends, or family with the best ocean views.
Relax your mind and body in a comfortable space with spectacular scenery.
Take a nap and breathe the fresh air that the sea of the Mexican Pacific Ocean offers.
Healthier and more natural living at OXEAN
If you are looking for a place to vacation, rest, and get a healthier life in harmony with nature, OXEAN is the ideal place. Get to know our real estate concept and enjoy the well-being you deserve.
Do you want to know more about your new beachfront condo? Contact us at +52 951-583-171.